top of page

Training plans work best when they're structured.  Here you’ll find a full mix of sessions — pick any you like, print, or download. Use a macro-cycle to slot them into the best order for your race build.  Or arrange a consultation with Laura or me (Pete) so we can listen to your current position and goals and create a ten-week macro-cycle tailored to you. This essentially provides a key to determining which sessions to do and when, allowing you always to choose the best session.

bottom of page