Service Description

A 121 run coaching session with Pete, starting from Gatehouse Close, is £39 for 60 minutes and designed to give you focused, structured, and motivating training as part of your wider plan. Sessions combine technique development with purposeful run work, and can also include use of indoor gym weights and a treadmill where relevant. You can choose to have your training zones assessed or complete a movement screen to help prevent injuries and support long-term progress. Video feedback is available and highly recommended for detailed technique analysis and clear take-away improvements. Pete works with athletes from complete beginners to ITU-level age-group competitors, supporting each athlete’s journey to improved performance and confident, sustainable progression.