WHAT IS THIS PLAN ABOUT? This is a TRIATHLON training plan for INTERMEDIATE athletes who are training for SPRINT or STANDARD distance triathlons. The goal of this plan is to work in the way a triathlon club does to provide you with training pretty much every day of the year (allowing for breaks). We align this plan to start (PHASE ONE - WEEK ONE) in the second week of November (starts 13th November 23). You can come to the Plainmoor session, for in person coaching (£7 on the door) and tick off your session or do it solo. You can also do it in any order you like!
You can also join this program via the mobile app.
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