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Circumnavigate Thatcher Rock
Challenge yourself, whilst enjoying wonderful scenery, with the knowledge that you have an experienced team by your side - every stroke of the way! The Thatcher Rock Adventure Swim is a really exciting swim. It is definitely an amazing sight when you swim around the rock. With the strong currents and the offshore feeling, it gets the adrenaline going too! The swim heads south from Meadfoot Beach with a heading on the OreStone. You don't feel it that much but the way out can
laurawilby04
2 min read


London Bridge Adventure Swim
Challenge yourself, whilst enjoying wonderful scenery, with the knowledge that you have an experienced team by your side - every stroke of the way! A 2km adventure swim, the London Bridge Adventure Swim would suit a keen swimmer but also those that are fairly new to sea swimming! There is also an option for those that would like to do a bolt-on of the route to do a 2.5km option. The meeting place is both the swim start and the swim finish ( ///span.rapid.herb), and is a suita
laurawilby04
1 min read


Choosing your triathlon coach: How to find the right triathlon coach for you
If you are reading this and thinking about hiring a coach, we would hazard a guess that you’ve gone and done it. You’ve got the bug for...
laurawilby04
6 min read


Bell Rock - Adventure Swim
Bell Rock is a fab route with stunning scenery. The swim highlights are going through the caves, behind Bell Rock and swimming FAST AS...

Pete Wilby
1 min read


Looking for Endurance Coaching?
Ready to take your training to the next level? You can start by choosing one of our structured training plans on TrainingPeaks — a great way to build fitness with proven workouts and professional guidance. But if you’re serious about making every session count, why stop there? At PeteWilbyTriathlon , we offer four flexible coaching options, built on a holistic approach that helps you perform at your best. Whether you prefer to train independently with expert structure or y

Pete Wilby
2 min read


My LENS Philosophy
This blog aims to offer a fresh perspective on triathlon, open-water swimming and endurance training in general. For peak performance, you need focus. However, in an endurance quest, it isn't uncommon for that viewpoint on training to become tunnel-visioned, focusing solely on training, or worse, leading to an injury, illness, or detachment from the essential things in life. The purpose of the PeteWilbyTriathlOn LENS is to adjust your focus on the necessary endurance trai

Pete Wilby
2 min read
Five Tips for Winter Riding
Hello triathletes, Now the Autumn has taken hold and winter is looming it is important to have the right gear when out training. Here...

Pete Wilby
2 min read
Overtraining
Overtraining ‘You see the scientist said the bumblebee couldn’t fly. She lacks the wing beats per minute or the necessary size. But the...

Pete Wilby
7 min read
The Quackery of Diets
NUTRITION (the right hand wall) In today's western world there is way too much quackery selling dietary hacks. Unless diagnosed with a...

Pete Wilby
4 min read
Four Tips for Racing in Open Water
Goggle choice On a bright sunny day a pair of mirrored goggles can help eliminate glare and make sighting easier. Polarised goggles will...

Pete Wilby
2 min read
Programing to Avoid Injury
Winter is the perfect time to iron-out any little niggling injuries that may have developed. By properly programming your training it is...

Pete Wilby
4 min read
Injuries and setbacks
While we often discuss achievements in sport and the benefits of training, we don’t always talk about the darker side- when things don’t...
laurawilby04
3 min read
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