This service is not available, please contact for more information.
MEMBERS COLD WATER SWIMMING (CWS)
9am Saturday Mornings - 60 minute session
7.20 British pounds
This 1hr time warp (12:00-13:00) is a portal to better physical and mental health - CWS was recognised to lower inflammation and accelerate recovery. Now it is also recognised to improve mental health and body function
We have a theory lesson, mobility session, we enter the water, swim, we warm up gradually.
Every other Saturday through winter.
Please contact us to cancel this session.
Teignmouth Seafront, Den Promenade, Teignmouth, UK