A 121 lesson in the sea with Pete is £20 and lasts 30 minutes. These sessions are running all through summer every weekday morning. If the Lido is open you can to pay £3 for use of the lockers, changing and warm showers. (May to September).
This eight week block of sessions is for junior swimmers age 8 to 16. It is land and sea based and designed to provide a basic skill set for open water swimming. The entry requirement for Level 1 OW is learn to swim stage 5.
All swimmers who complete the elements will receive a badge and certificate and progress to level 2.
The Beginner Open Water Swimming Squad is focused on technique. You don't need to be a confident swimmer. With a wetsuit you are all set to gain the skills and confidence to progress to OW events and triathlon. Saturdays 09:45 (June to September).
Open Water Squad Training in the sea from May to September. A session for everyone with experience in OW. The perfect combination of skills, fitness and adventure. Saturdays 08:30 (starting at 08:45 for just 45 minutes through May then one hour from 08:30 June to October).
Level 3 open water award is designed for accomplished swimmers who have level 2 OW. All skills will be used within a race situation and the swimmers will be regularly timed and tested over a 400m course. This is a training session to compliment club swimmers current training and help prepare for long distance OW events. Swimmers must be 12 to 16 to take part in this session.